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Dream Well uses natural ingredients like lemon balm extract and jujube to ease your mind and calm your body. Melatonin provides the signal to sleep and supports deep stages of sleep throughout the night. Finally, glycine supports cognitive processing so you can wake up restored, clear-headed, and ready for the day ahead.
If racing thoughts fill your head the second it hits the pillow, you’re likely missing out on getting proper Zzzs. Lemon balm extract, one of the key ingredients in Dream Well, helps ease the mind and relax the body into a state of rest. An initial study shows that lemon balm extract helped reduce anxiety-related insomnia by 42% by increasing GABA in the brain.